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When to see a doctor   Takeaway When a child complains of joint or leg pains, parents or caregivers may be concerned. Usually, the discomfort will simply be growing pains that will go away on their own. However, people should be aware of the signs and symptoms that may indicate something more serious. Growing pains are a common cause of  leg pain  in children. These pains are muscle aches that can occur in the thighs, behind the knees, or the calves. Other possible causes of leg pain that may be more serious can include juvenile idiopathic  arthritis  (JIA),  lupus ,  Lyme disease , and  leukemia . In this article, we look at what we commonly refer to as 'growing pains,' what they are, and how people can treat them at home. We also cover other possible causes of joint pains in children and when to see a doctor. What are growing pains? Growing pains typically occur in the leg muscles and behind the knees. Research suggests that more than  30 percent  o

Be Around Positive People Synopsis  Surround yourself with successful and positive people. It's astonishing how the influence of other people can impact and touch on our own personal energy. Positive individuals will energize and urge us to grow in our belief that we can achieve what we set out to do. Head off negative individuals who will ultimately dismantle any progress you make. The Right People   Positive individuals seem to have a supply of energy that never seems to let them down, and they accomplish the great goals in life that they want and dream about. They can help you remain on track and energize you toward your own goals. A lot of times these successful individuals share the same goals you have and are frequently very generous about passing on their wisdom and their strategies. So how do you discover these positive, like-minded individuals? Here are a few tips to help you find them, network with them, and glean useful info and advice: 1. Smile. Though it may sound

Whether you are starting a relationship or just trying to get to know a friend better, knowing how men bond with a woman will help you in the process. Aside from friendships, knowing how men bond with a woman is important in forming romantic relationships. Sure, you can have a relationship with another human being without forming this tight-knit bond, but I assure you, relationships with strong bonds always last longer and are incredibly more successful. Trust me, you want to learn the tricks and tips on how men bond with a woman, because they are seriously going to help you in the long run. I’m sure you’ve seen or maybe even been part of a friendship between a man and a woman, and they just have this deep and strong connection that you’ve never seen before. It is the coolest thing to me, to see a man and a woman just vibe, and not in a romantic way at all—just a platonic way. How amazing is that? Some men bond with women so well, and it is incredible. [Read:  Obvious gen

Home  »  Diseases & Conditions  »  Learning About Automatic Thoughts and Cognitive Distortions   Automatic thoughts are just what the name implies. They are the thoughts that occur constantly as our minds seek to narrate what is going on around us. The limbic system is the area of the brain that controls our immediate response to situations, and this is where our automatic thoughts are born. It assesses what is going on quickly and makes a snap judgment based on the information at hand. This is very helpful in situations where a quick response is desired, like an emergency or crisis. In other situations, though, it would be better for us to slow down and wait for more information and not react to situations based on our limbic system’s messages alone. If left unchecked, automatic thoughts may lead to emotional wellness concerns like anxiety,  depression , and stress and sleep difficulty. Everything we think is an automatic thought. A problem arises w